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I offer regular group sound baths in Thetford, Brandon, Cambridge, Culford and villages surrounding Bury st Edmunds – specialising in beautiful settings immersed in nature such as the woodland yurt and Oak Lodge at High Lodge in Thetford forest.
Please check my schedule on Bookwhen for the latest venues and dates.
My seasonally aligned, nature inspired sound offerings are inclusive and accessible – simply sit or lay comfortably as I guide you through a short meditation and visualisation, which then flows into a journey of sounds to facilitate deep rest and relaxation. These sessions are open to all, you will be warmly welcomed, and you need no prior experience or special equipment to attend.
From April to early October I offer outdoor sound baths in Thetford forest, including hammock sound baths.
Indoor sound baths are offered all year round.
Join me for a wellbeing boost at High Lodge in the heart of Thetford Forest.
Wellness Wednesdays are quarterly sessions, run in partnership with Forestry England, offering a 2 hour forest bathing practice in the morning, and an indoor sound bath in the afternoon.
“Thank you so much for your forest bathing & sound bath at Thetford Forest last week. We felt relaxed & inspired at the same time! Very thought provoking & may be the start of a whole new way of living.” – Wellness Wednesday guest.
Ease session is seasonally aligned, created with the intention of helping you see the unique beauty in each season as the wheel of the year turns.
Other events at High Lodge include:
All events are bookable separately so you can attend one, or multiple as you wish. Parking and site entry to High Lodge is discounted for these events.
I regularly collaborate with handpicked venues, retreat facilitators and yoga teachers to create unique events across Norfolk, Suffolk and beyond.
These beautiful collaborative events have included combining sound journeys or forest bathing with yin yoga, cacao ceremonies, aromatherapy, pilates and more.
To see the latest offerings please visit my booking page.
If you are a yoga teacher, wellness practitioner or festival organiser and would like me to bring my offerings to your studio, retreat or event, please do get in touch and I would be delighted to discuss your needs.
Looking for a holistic way to help your employees manage stress? Perhaps you are planning a team building or staff ‘away day’ and are looking for a unique addition. A sound bath, meditation or forest bathing session can be an enjoyable, connective and restful experience for your group.
I would be delighted to discuss the specific needs of your organisation and create something bespoke to suit for your employee wellbeing programme. I can transform any space into a restful setting for a sound bath, from boardrooms, to school halls and waiting rooms, I’ll bring all that is needed so that shoulders can drop the minute your staff enter the space.
Whether you are a start-up, or a large multinational, please get in touch to arrange a call to discuss your needs. I cover Cambridge, Ipswich, Norwich and all surrounding areas.
